1. Reflect With Me | April 2021 Prompts

    April 4th, 2021

    Every morning, Emperor Marcus Aurelius sat at a table and journalled about what the day had in store for him. Despite all of the challenges he expected to face, he never used his journal to complain.

  2. The Power of Self-Compassion

    April 1st, 2021

    It's been a long day, you're fed up and exhausted, what do you do? You're going through a difficult period, how do you respond? A behaviour that we can easily fall into is self pity.

  3. How To Manage Time Anxiety: Is It Really Too Late?

    March 18th, 2021

    Ever since I can remember, I have suffered from a little thing I now know as, time anxiety. I remember time anxiety visiting me during fun-filled school holidays.

  4. Mindful March

    February 26th, 2021

    We talk about being mindful quite often on this blog, on my Instagram posts and on YouTube. So I thought it was only right to share this 31 day challenge that I've created for March: Mindful March.

  5. Set Up Minimal and Beautiful Bullet Journal Spreads Quickly and Easily

    February 7th, 2021

    In this post I'm going to share my 5 favourite weekly spread layouts, that are simple, easy and beautiful. The best thing is, they can be used for so many different spreads too, not just weeklies.

  6. How to Worry Purposefully

    February 1st, 2021

    I never considered myself to be a "worrier." The kind of person who spends a significant amount of time overthinking and dwelling on every situation. I was wrong. As time goes on, I've realised that worries have been robbing my of time and energy.

  7. Scribble and Dot 160gsm Notebook Review

    January 23rd, 2021

    I received a beautiful new A5 dotted journal from Scribble and Dot and I was super excited to see it. I remember receiving The Scribble and Dot Dachshund last year, which came in a beautiful light blue cover and I fell in love.

  8. Create The Perfect Vision Board With Affirmations

    January 15th, 2021

    A vision board is a collection of images, chosen by you, to help visualise your goals and dreams. The more you can truly visualise something, the more you will attract those things, and the closer you'll get to achieving them.

  9. A Powerful Way to Set Goals

    January 11th, 2021

    I like to set goals in a mindful way, so that my goals give me a balance between being happy; and striving for growth.

  10. Set Goals for Yourself and Achieve Them

    December 14th, 2020

    It's that time of year again. The time we start reviewing how the year has gone for us and what could've been better.

  11. Completing a Year End Review In Your Bullet Journal

    December 12th, 2020

    As soon as we approach December, I like to capture some thoughts about the year gone by. The end of the year always approaches so suddenly and it catches me by surprise... even though it happens every year!

  12. Simple Things to Enjoy This December

    November 29th, 2020

    December can often end up being a busy time. We commit to back to back plans, write endless to-do lists and cram in as much as we can before the end of the year.

  13. An Elegant Winter Theme For Your December Bullet Journal Spreads

    November 20th, 2020

    If you're looking for a bullet journal theme for December that you'll never get tired of looking at, you've come to the right place.

  14. Use Bullet Journalling To Light Up Your Life

    November 15th, 2020

    My bullet journal is my saviour. If I have a problem, I problem solve in my journal. If I feel unsettled, I write a list that clarifies my feelings. If I feel disconnected, I reconnect with myself with meaningful bullet journal spreads.

  15. Simple Things to Enjoy This November

    October 30th, 2020

    November offers a sense of calm that I have grown to appreciate more and more every year. It's the perfect opportunity to take the time to ponder and plan before the December festivities kick in.

  16. How To Stay Calm And Build Peace

    October 21st, 2020

    For years I've been striving to find ways to achieve a soothing state of calm. I wanted to have a way to maintain a state of serenity, no matter what the situation.

  17. Which Notebook to Choose for your Bullet Journal

    October 8th, 2020

    Choosing a notebook to use for your bullet journal is a simple pleasure that us bullet journallers and stationary addicts look forward to every year.

  18. Simple Things to Enjoy this October

    October 1st, 2020

    You may already know how much I LOVE my simple things lists. It all started when I came across a magazine called The Simple Things. The motto on the front was "taking the time to live well," words that eagerly called out to me.